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Flour and Water Gravy
Flour and Water Gravy
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
192
Fat
0.53 g
Carbs
40.13 g
Prot
5.42 g
There are 192 calories in 1 cup of Flour and Water Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
0.53g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.216g
Carbohydrates
40.13g
15%
Sugar
0.14g
0%
Fibre
1.4g
Protein
5.42g
11%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
12
1 serving
(30 g)
24
100 g
80
1 cup
192
Related types of Gravy
Beef Gravy (Canned)
Chicken Gravy (Canned)
Beef or Meat Gravy
Turkey Gravy (Canned)
Sausage Gravy
Brown Gravy
View More Gravy Nutritional Info
Related types of Sauces
Mayonnaise
Salsa
Olive Oil
Applesauce
Soy Sauce
Ketchup
View More Sauces Nutritional Info
See also
Flour and Water Patty
Potato Flour
Flour Tortillas
White Rice Flour
Dark Rye Flour
View More
United Kingdom