Flour and Water Gravy

Common serving sizes
Cals
192
Fat
0.53 g
Carbs
40.13 g
Prot
5.42 g
There are 192 calories in 1 cup of Flour and Water Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
0.53g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.216g
Carbohydrates
40.13g
15%
Sugar
0.14g
0%
Fibre
1.4g
Protein
5.42g
11%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Gravy

Related types of Sauces

See also