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Beef or Meat Gravy
Beef or Meat Gravy
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
123
Fat
5.5 g
Carbs
11.21 g
Prot
8.74 g
There are 123 calories in 1 cup of Beef or Meat Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
517 kj
6%
123 kcal
Fat
5.5g
8%
Saturated Fat
2.686g
13%
Monounsaturated Fat
2.241g
Polyunsaturated Fat
0.186g
Carbohydrates
11.21g
4%
Sugar
0.49g
1%
Fibre
0.9g
Protein
8.74g
17%
Salt
3.26g
54%
Cholesterol
7mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
8
1 serving
(29 g)
15
100 g
53
1 cup
123
Related types of Gravy
Chicken Gravy (Canned)
Brown Gravy
Turkey Gravy (Canned)
Sausage Gravy
Beef Gravy (Canned)
View More Gravy Nutritional Info
Related types of Sauces
Salsa
Soy Sauce
Applesauce
Mayonnaise
Olive Oil
Ketchup
View More Sauces Nutritional Info
See also
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Beef Gravy (Dry, Instant)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Beef Heart
Beef with Gravy (Mixture)
View More
United Kingdom