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Figs
Figs
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 large (6.5 cm dia)
100 g
Cals
30
Fat
0.12 g
Carbs
7.67 g
Prot
0.3 g
There are 30 calories in 1 small Fig.
Nutrition Facts
Serving Size
1 small (4 cm dia)
per serve
% RI*
Energy
124 kj
1%
30 kcal
Fat
0.12g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.058g
Carbohydrates
7.67g
3%
Sugar
6.5g
7%
Fibre
1.2g
Protein
0.3g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
View More Figs Nutritional Info
Related types of Fruit
Apples
Peaches
Strawberries
Oranges
Raspberries
Bananas
View More Fruit Nutritional Info
See also
Fig
Dried Figs (Uncooked)
Tesco Ready to Eat Figs
Sol & Mar Dried Spanish Mini Figs
By Sainsbury's Figs
View More
United Kingdom