United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 serving (50 g)
1 large (6.5 cm dia)
100 g
Cals
47
Fat
0.19 g
Carbs
12.28 g
Prot
0.48 g
There are 47 calories in 1 large Fig.
Nutrition Facts
Serving Size
1 large (6.5 cm dia)
per serve
% RI*
Energy
198 kj
2%
47 kcal
Fat
0.19g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.092g
Carbohydrates
12.28g
5%
Sugar
10.41g
12%
Fibre
1.9g
Protein
0.48g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 serving
(50 g)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Dried Fig
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
See also
Dried Figs (Uncooked)
By Sainsbury's Figs
Dried Figs (Stewed)
Sainsbury's Fig Rolls
The Foodie Market Figs
View More
United Kingdom