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Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 serving (50 g)
1 large (6.5 cm dia)
100 g
Cals
37
Fat
0.15 g
Carbs
9.59 g
Prot
0.38 g
There are 37 calories in 1 serving of Fig.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
0.15g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.072g
Carbohydrates
9.59g
4%
Sugar
8.13g
9%
Fibre
1.4g
Protein
0.38g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 serving
(50 g)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs
Dried Fig
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
View More Figs Nutritional Info
See also
Dried Figs (Uncooked)
By Sainsbury's Figs
Dried Figs (Stewed)
Sainsbury's Fig Rolls
The Foodie Market Figs
View More
United Kingdom