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Fat Free Low Sodium Saltine Crackers
Fat Free Low Sodium Saltine Crackers
Common serving sizes
1 square cracker
1 cracker
1 rectangle cracker
1 serving (12 g)
1 cup
1 cup of crushed
100 g
Cals
263
Fat
1.07 g
Carbs
55.14 g
Prot
7.04 g
There are 263 calories in 1 cup of crushed Fat Free Low Sodium Saltine Crackers.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1102 kj
13%
263 kcal
Fat
1.07g
2%
Saturated Fat
0.163g
1%
Monounsaturated Fat
0.095g
Polyunsaturated Fat
0.459g
Carbohydrates
55.14g
21%
Sugar
0.25g
0%
Fibre
1.8g
Protein
7.04g
14%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square cracker
12
1 cracker
12
1 rectangle cracker
24
1 serving
(12 g)
47
1 cup
126
1 cup of crushed
263
100 g
393
Related types of Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
View More
United Kingdom