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Eggplant
Eggplant
Common serving sizes
1 cup of cubed
100 g
1 peeled (yield from 550 g)
1 unpeeled (approx 550 g)
Cals
20
Fat
0.16 g
Carbs
4.67 g
Prot
0.83 g
There are 20 calories in 1 cup of cubed Eggplant.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
82 kj
1%
20 kcal
Fat
0.16g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.062g
Carbohydrates
4.67g
2%
Sugar
1.93g
2%
Fibre
2.8g
Protein
0.83g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of cubed
20
100 g
24
1 peeled
(yield from 550 g)
110
1 unpeeled
(approx 550 g)
132
Related types of Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
Ratatouille
Pickled Eggplant
View More Eggplant Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Grilled Eggplant
ASK Italian Melanzane
Prezzo Aubergine & Goats Cheese Bruschetta
ASK Italian Prima Melanzane
Cooked Eggplant (Fat Added in Cooking)
View More
United Kingdom