Egg White
Common serving sizes
Cals
23
Fat
0.08 g
Carbs
0.33 g
Prot
4.9 g
There are 23 calories in 45 grams of Egg White.
Nutrition Facts
Serving Size
45 g
per serve
% RI*
Energy
98 kj
1%
23 kcal
Fat
0.08g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.33g
0%
Sugar
0.32g
0%
Fibre
0g
Protein
4.9g
10%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Egg Whites
Related types of Eggs
See also