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Egg White
Egg White
Common serving sizes
6 large
100 g
Cals
103
Fat
0.34 g
Carbs
1.45 g
Prot
21.58 g
There are 103 calories in 6 large Egg Whites.
Nutrition Facts
Serving Size
6 large
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
0.34g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
1.45g
1%
Sugar
1.41g
2%
Fibre
0g
Protein
21.58g
43%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
Related types of Egg Whites
Cooked Egg White
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
View More Egg Whites Nutritional Info
Related types of Eggs
Poached Egg (with Salt)
Egg
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Two Chicks Free Range Egg Whites
Starbucks Egg White Bites with Three Cheese and Red Pepper
Bulk Powders Liquid Egg Whites
MuscleFood Liquid Egg White
Egg (Whole)
View More
United Kingdom