Egg White

Common serving sizes
Cals
103
Fat
0.34 g
Carbs
1.45 g
Prot
21.58 g
There are 103 calories in 6 large Egg Whites.
Nutrition Facts
Serving Size
6 large
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
0.34g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
1.45g
1%
Sugar
1.41g
2%
Fibre
0g
Protein
21.58g
43%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Egg Whites

Related types of Eggs

See also