Egg White

Common serving sizes
Cals
34
Fat
0.11 g
Carbs
0.48 g
Prot
7.19 g
There are 34 calories in 2 large Egg Whites.
Nutrition Facts
Serving Size
2 large
per serve
% RI*
Energy
144 kj
2%
34 kcal
Fat
0.11g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.48g
0%
Sugar
0.47g
1%
Fibre
0g
Protein
7.19g
14%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Egg Whites

Related types of Eggs

See also