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Egg White
Egg White
Common serving sizes
1 large
50 g
Cals
26
Fat
0.08 g
Carbs
0.36 g
Prot
5.45 g
There are 26 calories in 50 grams of Egg White.
Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.08g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.36g
0%
Sugar
0.36g
0%
Fibre
0g
Protein
5.45g
11%
Salt
0.21g
3%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
Related types of Egg Whites
Cooked Egg White
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
View More Egg Whites Nutritional Info
Related types of Eggs
Poached Egg (with Salt)
Egg
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Two Chicks Free Range Egg Whites
Scrambled Eggs (Frozen Mixture)
Egg Substitute (Powder)
Two Chicks Free Range Egg Whites
MyProtein Egg White Powder - 1kg - Vanilla
View More
United Kingdom