Egg White

Common serving sizes
Cals
69
Fat
0.22 g
Carbs
0.96 g
Prot
14.39 g
There are 69 calories in 4 large Egg Whites.
Nutrition Facts
Serving Size
4 large
per serve
% RI*
Energy
287 kj
3%
69 kcal
Fat
0.22g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.96g
0%
Sugar
0.94g
1%
Fibre
0g
Protein
14.39g
29%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Egg Whites

Related types of Eggs

See also