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Egg White
Egg White
Common serving sizes
1 large
235 g
Cals
122
Fat
0.4 g
Carbs
1.72 g
Prot
25.62 g
There are 122 calories in 235 grams of Egg White.
Nutrition Facts
Serving Size
235 g
per serve
% RI*
Energy
511 kj
6%
122 kcal
Fat
0.4g
1%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
1.72g
1%
Sugar
1.67g
2%
Fibre
0g
Protein
25.62g
51%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
Related types of Egg Whites
Cooked Egg White
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
View More Egg Whites Nutritional Info
Related types of Eggs
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
View More Eggs Nutritional Info
See also
Egg White Omelet
Prozis Egg White
Cadbury White Chocolate Creme Egg
Goose Egg
Scrambled Eggs (Frozen Mixture)
View More
United Kingdom