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Egg White
Egg White
Common serving sizes
1 large
100 g
Cals
52
Fat
0.17 g
Carbs
0.73 g
Prot
10.9 g
There are 52 calories in 100 grams of Egg White.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.17g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.73g
0%
Sugar
0.71g
1%
Fibre
0g
Protein
10.9g
22%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
Related types of Egg Whites
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Cooked Egg White
View More Egg Whites Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Poached Egg (with Salt)
Boiled Egg
View More Eggs Nutritional Info
See also
Two Chicks Free Range Egg Whites
Starbucks Egg White Bites with Three Cheese and Red Pepper
Bulk Powders Liquid Egg Whites
MuscleFood Liquid Egg White
Clarence Court Egg White
View More
United Kingdom