Egg Salad
Common serving sizes
Cals
216
Fat
20.58 g
Carbs
1.31 g
Prot
6.26 g
There are 216 calories in 1 medium Egg Salad.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
905 kj
11%
216 kcal
Fat
20.58g
29%
Saturated Fat
3.922g
20%
Monounsaturated Fat
5.838g
Polyunsaturated Fat
9.129g
Carbohydrates
1.31g
1%
Sugar
0.63g
1%
Fibre
0g
Protein
6.26g
13%
Salt
0.62g
10%
Cholesterol
211mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Salads
Other related foods
See also