Egg Puff

Common serving sizes
Cals
292
Fat
19.63 g
Carbs
23.05 g
Prot
6.22 g
There are 292 calories in 100 grams of Egg Puff.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1220 kj
15%
292 kcal
Fat
19.63g
28%
Saturated Fat
4.895g
24%
Monounsaturated Fat
10.757g
Polyunsaturated Fat
2.735g
Carbohydrates
23.05g
9%
Sugar
1.78g
2%
Fibre
1.4g
Protein
6.22g
12%
Salt
0.67g
11%
Cholesterol
82mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 03:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggs

Related types of Pastries

See also