Egg Puff

Common serving sizes
Cals
146
Fat
9.81 g
Carbs
11.53 g
Prot
3.11 g
There are 146 calories in 1 serving of Egg Puff.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
610 kj
7%
146 kcal
Fat
9.81g
14%
Saturated Fat
2.448g
12%
Monounsaturated Fat
5.378g
Polyunsaturated Fat
1.367g
Carbohydrates
11.53g
4%
Sugar
0.89g
1%
Fibre
0.7g
Protein
3.11g
6%
Salt
0.34g
6%
Cholesterol
41mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 03:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggs

Related types of Pastries

See also