Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

Common serving sizes
Cals
141
Fat
7.76 g
Carbs
10.37 g
Prot
7.43 g
There are 141 calories in 1 medium Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
7.76g
11%
Saturated Fat
2.201g
11%
Monounsaturated Fat
3.142g
Polyunsaturated Fat
1.459g
Carbohydrates
10.37g
4%
Sugar
2.41g
3%
Fibre
0.9g
Protein
7.43g
15%
Salt
0.36g
6%
Cholesterol
200mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also