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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
Common serving sizes
1 small
100 g
1 medium
1 large
1 serving (118 g)
1 egg
1 extra large
Cals
116
Fat
6.38 g
Carbs
8.52 g
Prot
6.1 g
There are 116 calories in 1 small Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
6.38g
9%
Saturated Fat
1.808g
9%
Monounsaturated Fat
2.581g
Polyunsaturated Fat
1.199g
Carbohydrates
8.52g
3%
Sugar
1.98g
2%
Fibre
0.7g
Protein
6.1g
12%
Salt
0.30g
5%
Cholesterol
165mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
116
100 g
126
1 medium
141
1 large
149
1 serving
(118 g)
149
1 egg
149
1 extra large
156
Related types of Scrambled Eggs
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
View More Omelets Nutritional Info
Other related foods
Eggs
Tortillas
See also
Unearthed Spanish Omelette
Egg Yolk (Dried)
Egg Yolk (Frozen)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Omelette or Scrambled Egg with Chorizo
View More
United Kingdom