Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

Common serving sizes
Cals
156
Fat
8.59 g
Carbs
11.48 g
Prot
8.22 g
There are 156 calories in 1 extra large Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
654 kj
8%
156 kcal
Fat
8.59g
12%
Saturated Fat
2.437g
12%
Monounsaturated Fat
3.478g
Polyunsaturated Fat
1.616g
Carbohydrates
11.48g
4%
Sugar
2.67g
3%
Fibre
1g
Protein
8.22g
16%
Salt
0.40g
7%
Cholesterol
222mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also