Egg Omelette or Scrambled Egg with Cheese

Common serving sizes
Cals
110
Fat
8.16 g
Carbs
1.75 g
Prot
7.2 g
There are 110 calories in 1 small Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
462 kj
6%
110 kcal
Fat
8.16g
12%
Saturated Fat
3.25g
16%
Monounsaturated Fat
2.951g
Polyunsaturated Fat
1.049g
Carbohydrates
1.75g
1%
Sugar
1.73g
2%
Fibre
0g
Protein
7.2g
14%
Salt
0.81g
13%
Cholesterol
168mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also