Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

Common serving sizes
Cals
152
Fat
11.15 g
Carbs
1.97 g
Prot
10.63 g
There are 152 calories in 1 large Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
638 kj
8%
152 kcal
Fat
11.15g
16%
Saturated Fat
4.356g
22%
Monounsaturated Fat
4.246g
Polyunsaturated Fat
1.391g
Carbohydrates
1.97g
1%
Sugar
1.95g
2%
Fibre
0g
Protein
10.63g
21%
Salt
1.26g
21%
Cholesterol
196mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also