Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

Common serving sizes
Cals
198
Fat
14.48 g
Carbs
2.56 g
Prot
13.81 g
There are 198 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
14.48g
21%
Saturated Fat
5.657g
28%
Monounsaturated Fat
5.514g
Polyunsaturated Fat
1.807g
Carbohydrates
2.56g
1%
Sugar
2.53g
3%
Fibre
0g
Protein
13.81g
28%
Salt
1.64g
27%
Cholesterol
254mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also