Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

Common serving sizes
Cals
119
Fat
8.69 g
Carbs
1.54 g
Prot
8.29 g
There are 119 calories in 1 small Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
497 kj
6%
119 kcal
Fat
8.69g
12%
Saturated Fat
3.394g
17%
Monounsaturated Fat
3.309g
Polyunsaturated Fat
1.084g
Carbohydrates
1.54g
1%
Sugar
1.52g
2%
Fibre
0g
Protein
8.29g
17%
Salt
0.98g
16%
Cholesterol
152mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also