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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (77 g)
1 extra large
100 g
Cals
119
Fat
8.69 g
Carbs
1.54 g
Prot
8.29 g
There are 119 calories in 1 small Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
497 kj
6%
119 kcal
Fat
8.69g
12%
Saturated Fat
3.394g
17%
Monounsaturated Fat
3.309g
Polyunsaturated Fat
1.084g
Carbohydrates
1.54g
1%
Sugar
1.52g
2%
Fibre
0g
Protein
8.29g
17%
Salt
0.98g
16%
Cholesterol
152mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
119
1 medium
141
1 large
152
1 egg
152
1 serving
(77 g)
152
1 extra large
164
100 g
198
Related types of Scrambled Eggs
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Substitute (Frozen)
Egg Omelette or Scrambled Egg with Chicken
Egg Yolk
Egg Substitute (Liquid)
View More
United Kingdom