Egg Omelette or Scrambled Egg with Beef

Common serving sizes
Cals
156
Fat
10.83 g
Carbs
2.57 g
Prot
11.39 g
There are 156 calories in 100 grams of Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
10.83g
15%
Saturated Fat
3.349g
17%
Monounsaturated Fat
4.4g
Polyunsaturated Fat
1.631g
Carbohydrates
2.57g
1%
Sugar
2.16g
2%
Fibre
0.1g
Protein
11.39g
23%
Salt
0.88g
15%
Cholesterol
278mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also