Egg Omelette or Scrambled Egg with Beef

Common serving sizes
Cals
106
Fat
7.36 g
Carbs
1.75 g
Prot
7.75 g
There are 106 calories in 1 small Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
7.36g
11%
Saturated Fat
2.278g
11%
Monounsaturated Fat
2.992g
Polyunsaturated Fat
1.109g
Carbohydrates
1.75g
1%
Sugar
1.47g
2%
Fibre
0.1g
Protein
7.75g
15%
Salt
0.60g
10%
Cholesterol
189mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also