Egg Omelette or Scrambled Egg with Beef

Common serving sizes
Cals
145
Fat
10.07 g
Carbs
2.39 g
Prot
10.59 g
There are 145 calories in 1 extra large Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
10.07g
14%
Saturated Fat
3.115g
16%
Monounsaturated Fat
4.092g
Polyunsaturated Fat
1.517g
Carbohydrates
2.39g
1%
Sugar
2.01g
2%
Fibre
0.1g
Protein
10.59g
21%
Salt
0.82g
14%
Cholesterol
259mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also