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Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Beef
Common serving sizes
1 small
1 medium
1 large
1 serving (87 g)
1 egg
1 extra large
100 g
1 cup
Cals
126
Fat
8.77 g
Carbs
2.08 g
Prot
9.23 g
There are 126 calories in 1 medium Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
529 kj
6%
126 kcal
Fat
8.77g
13%
Saturated Fat
2.713g
14%
Monounsaturated Fat
3.564g
Polyunsaturated Fat
1.321g
Carbohydrates
2.08g
1%
Sugar
1.75g
2%
Fibre
0.1g
Protein
9.23g
18%
Salt
0.72g
12%
Cholesterol
225mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
106
1 medium
126
1 large
136
1 serving
(87 g)
136
1 egg
136
1 extra large
145
100 g
156
1 cup
314
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Egg Omelette or Scrambled Egg
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Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
View More
United Kingdom