Egg Omelette or Scrambled Egg with Beef

Common serving sizes
Cals
126
Fat
8.77 g
Carbs
2.08 g
Prot
9.23 g
There are 126 calories in 1 medium Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
529 kj
6%
126 kcal
Fat
8.77g
13%
Saturated Fat
2.713g
14%
Monounsaturated Fat
3.564g
Polyunsaturated Fat
1.321g
Carbohydrates
2.08g
1%
Sugar
1.75g
2%
Fibre
0.1g
Protein
9.23g
18%
Salt
0.72g
12%
Cholesterol
225mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also