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Egg and Onion Matzo
Egg and Onion Matzo
Common serving sizes
1 matzo
100 g
Cals
391
Fat
3.9 g
Carbs
77.1 g
Prot
10 g
There are 391 calories in 100 grams of Egg and Onion Matzo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1636 kj
20%
391 kcal
Fat
3.9g
6%
Saturated Fat
0.936g
5%
Monounsaturated Fat
0.987g
Polyunsaturated Fat
1.001g
Carbohydrates
77.1g
30%
Sugar
-
Fibre
5g
Protein
10g
20%
Salt
0.71g
12%
Cholesterol
45mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 matzo
109
100 g
391
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See also
Egg Matzo
Plain Matzo
Whole Wheat Matzo
Onion Powder
Matzo Crackers
View More
United Kingdom