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Egg and Lettuce Sandwich
Egg and Lettuce Sandwich
Common serving sizes
100 g
1 sandwich
1 serving (160 g)
Cals
225
Fat
12.17 g
Carbs
19.01 g
Prot
9.05 g
There are 225 calories in 100 grams of Egg and Lettuce Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
12.17g
17%
Saturated Fat
2.741g
14%
Trans Fat
0.02g
Monounsaturated Fat
3.695g
Polyunsaturated Fat
4.332g
Carbohydrates
19.01g
7%
Sugar
2.25g
2%
Fibre
0.9g
Protein
9.05g
18%
Salt
0.96g
16%
Cholesterol
212mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
225
1 sandwich
360
1 serving
(160 g)
360
Related types of Sandwiches
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Egg and Cheese Sandwich
Ham, Egg and Cheese Sandwich
Egg, Cheese and Sausage Griddle Cake Sandwich
Tuna Salad Sandwich with Lettuce
Ham and Egg Sandwich
View More
United Kingdom