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Dried Zante Currants
Dried Zante Currants
Common serving sizes
100 g
1 cup
Cals
408
Fat
0.39 g
Carbs
106.68 g
Prot
5.88 g
There are 408 calories in 1 cup of Dried Zante Currants.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1705 kj
20%
408 kcal
Fat
0.39g
1%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.259g
Carbohydrates
106.68g
41%
Sugar
96.88g
108%
Fibre
9.8g
Protein
5.88g
12%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1284mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
283
1 cup
408
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See also
Dried Currants
Black Currants (European)
Red and White Currants
Currants
Dried Peaches (Sulfured, Dried)
View More
United Kingdom