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Pork Scratchings
Pork Scratchings
Common serving sizes
5 pieces
1 cup
1 bag (57 g)
1 serving (57 g)
100 g
Cals
311
Fat
17.84 g
Carbs
0 g
Prot
34.94 g
There are 311 calories in 1 serving of Pork Scratchings.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
1300 kj
16%
311 kcal
Fat
17.84g
25%
Saturated Fat
6.481g
32%
Monounsaturated Fat
8.425g
Polyunsaturated Fat
2.075g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.94g
70%
Salt
2.62g
44%
Cholesterol
54mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 pieces
27
1 cup
174
1 bag
(57 g)
311
1 serving
(57 g)
311
100 g
545
Related types of Pork
Minced Pork
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
View More Pork Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Pretzels
Crackers
Potato Chips
View More Snacks Nutritional Info
See also
Mr Porky Pork Scratchings
Midland Snacks Pork Scratchings
The Real Pork Crackling Co Pork Scratchings
Mr Porky Pork Scratchings
Mr Porky Prime Cut Scratchings
View More
United Kingdom