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Pork Scratchings
Pork Scratchings
Common serving sizes
5 pieces
1 cup
1 bag (57 g)
1 serving (57 g)
100 g
Cals
174
Fat
10.02 g
Carbs
0 g
Prot
19.62 g
There are 174 calories in 1 cup of Pork Scratchings.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
730 kj
9%
174 kcal
Fat
10.02g
14%
Saturated Fat
3.638g
18%
Monounsaturated Fat
4.73g
Polyunsaturated Fat
1.165g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.62g
39%
Salt
1.47g
25%
Cholesterol
30mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 pieces
27
1 cup
174
1 bag
(57 g)
311
1 serving
(57 g)
311
100 g
545
Related types of Pork
Minced Pork
Pork Chop
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
Related types of Snacks
Crackers
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
Mr Porky Pork Scratchings
Midland Snacks Pork Scratchings
The Real Pork Crackling Co Pork Scratchings
Mr Porky Pork Scratchings
Mr Porky Prime Cut Scratchings
View More
United Kingdom