Dal

Common serving sizes
Cals
101
Fat
3.23 g
Carbs
13.36 g
Prot
5.28 g
There are 101 calories in 100 grams of Dal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
422 kj
5%
101 kcal
Fat
3.23g
5%
Saturated Fat
1.468g
7%
Monounsaturated Fat
1.079g
Polyunsaturated Fat
0.371g
Carbohydrates
13.36g
5%
Sugar
2.33g
3%
Fibre
4.5g
Protein
5.28g
11%
Salt
0.47g
8%
Cholesterol
7mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 03:31 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also