Dal

Common serving sizes
Cals
99
Fat
3.16 g
Carbs
13.09 g
Prot
5.18 g
There are 99 calories in 1 serving of Dal.
Nutrition Facts
Serving Size
1 serving (98 g)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
3.16g
5%
Saturated Fat
1.439g
7%
Monounsaturated Fat
1.058g
Polyunsaturated Fat
0.364g
Carbohydrates
13.09g
5%
Sugar
2.28g
3%
Fibre
4.4g
Protein
5.18g
10%
Salt
0.46g
8%
Cholesterol
7mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 03:31 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also