Cucumber (with Peel)

Common serving sizes
Cals
45
Fat
0.33 g
Carbs
10.93 g
Prot
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size
1 cucumber (21 cm)
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
0.33g
0%
Saturated Fat
0.102g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.16g
Carbohydrates
10.93g
4%
Sugar
5.03g
6%
Fibre
1.5g
Protein
1.96g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cucumbers

Related types of Vegetables

See also