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Crab Rangoon
Crab Rangoon
Common serving sizes
1 crab puff
1 cup
1 order
1 serving (92 g)
100 g
Cals
287
Fat
18.33 g
Carbs
20.91 g
Prot
9.35 g
There are 287 calories in 100 grams of Crab Rangoon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1200 kj
14%
287 kcal
Fat
18.33g
26%
Saturated Fat
7.648g
38%
Monounsaturated Fat
7.084g
Polyunsaturated Fat
2.521g
Carbohydrates
20.91g
8%
Sugar
0.18g
0%
Fibre
0.7g
Protein
9.35g
19%
Salt
1.01g
17%
Cholesterol
73mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 crab puff
66
1 cup
221
1 order
264
1 serving
(92 g)
264
100 g
287
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Plain Dumpling
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See also
Crab Meat and Cream Cheese Filled Fried Puffs
Queen Crab
Dungeness Crab
Blue Crab
Blue Crab (Canned)
View More
United Kingdom