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Crab Meat and Cream Cheese Filled Fried Puffs
Crab Meat and Cream Cheese Filled Fried Puffs
Common serving sizes
1 puff
1 cup
1 order
1 serving (92 g)
100 g
Cals
81
Fat
4.46 g
Carbs
7.44 g
Prot
2.59 g
There are 81 calories in 1 Crab Meat and Cream Cheese Filled Fried Puff.
Nutrition Facts
Serving Size
1 puff
per serve
% RI*
Energy
338 kj
4%
81 kcal
Fat
4.46g
6%
Saturated Fat
2.461g
12%
Monounsaturated Fat
1.442g
Polyunsaturated Fat
0.279g
Carbohydrates
7.44g
3%
Sugar
0.06g
0%
Fibre
0.2g
Protein
2.59g
5%
Salt
0.50g
8%
Cholesterol
21mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 puff
81
1 cup
270
1 order
323
1 serving
(92 g)
323
100 g
351
Related types of Dumplings
Potato or Cheese Filled Dumpling
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
View More Dumplings Nutritional Info
Related types of Pastries
Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
View More Pastries Nutritional Info
See also
Cheese Filled Potato Puffs
Cream Puffs (Includes Eclair)
Cream Puffs (with Custard Filling)
Cheese Pastry Puffs
Cheese Flavor Corn Puffs or Twists
View More
United Kingdom