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Crab Rangoon
Crab Rangoon
Common serving sizes
1 crab puff
1 cup
1 order
1 serving (92 g)
100 g
Cals
66
Fat
4.22 g
Carbs
4.81 g
Prot
2.15 g
There are 66 calories in 1 crab puff of Crab Rangoon.
Nutrition Facts
Serving Size
1 crab puff
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
4.22g
6%
Saturated Fat
1.759g
9%
Monounsaturated Fat
1.629g
Polyunsaturated Fat
0.58g
Carbohydrates
4.81g
2%
Sugar
0.04g
0%
Fibre
0.2g
Protein
2.15g
4%
Salt
0.23g
4%
Cholesterol
17mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 crab puff
66
1 cup
221
1 order
264
1 serving
(92 g)
264
100 g
287
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
Plain Dumpling
Potato or Cheese Filled Dumpling
View More Dumplings Nutritional Info
See also
Crab Meat and Cream Cheese Filled Fried Puffs
Queen Crab
Dungeness Crab
Blue Crab
Blue Crab (Canned)
View More
United Kingdom