Couscous (Fat Added in Cooking)

Common serving sizes
Cals
145
Fat
4.61 g
Carbs
21.91 g
Prot
3.57 g
There are 145 calories in 100 grams of Couscous (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
4.61g
7%
Saturated Fat
0.864g
4%
Monounsaturated Fat
2.125g
Polyunsaturated Fat
1.367g
Carbohydrates
21.91g
8%
Sugar
0.09g
0%
Fibre
1.3g
Protein
3.57g
7%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Couscous

See also