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Courgette

Common serving sizes

Cals

40

Fat

0.45 g

Carbs

8.38 g

Prot

3.02 g

There are 40 calories in 250 grams of Courgette.

Nutrition Facts

Serving Size

250 g

Energy

167 kj

2%

40 kcal

Fat

0.45g

1%

Saturated Fat

0.092g

0%

Monounsaturated Fat

0.035g

Polyunsaturated Fat

0.19g

Carbohydrates

8.38g

3%

Sugar

4.32g

5%

Fibre

2.8g

Protein

3.02g

6%

Salt

0.06g

1%

Cholesterol

0mg

Potassium

655mg

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
1 serving (57 g)	9
100 g	16
1 cup of sliced	18
1 small	19
1 medium	31
1 large	52

Related types of Zucchini

Zucchini (Frozen)

Zucchini (with Salt, Drained, Cooked, Boiled)

Italian Style Zucchini (Canned)

Cooked Summer Squash (from Fresh)

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Related types of Squash

Cooked Summer Squash

Yellow Summer Squash

Acorn Winter Squash

Butternut Winter Squash

Summer Squash (Crookneck and Straightneck)

Spaghetti Winter Squash

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Other related foods

See also

Tesco Courgette

Zizzi Courgette

By Sainsbury's Courgettes

Baresa Grilled Courgettes in Sunflower Oil

Asda Courgettes

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