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Courgette

Common serving sizes

Cals

52

Fat

0.58 g

Carbs

10.82 g

Prot

3.91 g

There are 52 calories in 1 large Courgette.

Nutrition Facts

Serving Size

1 large

Energy

216 kj

3%

52 kcal

Fat

0.58g

1%

Saturated Fat

0.12g

1%

Monounsaturated Fat

0.045g

Polyunsaturated Fat

0.245g

Carbohydrates

10.82g

4%

Sugar

5.59g

6%

Fibre

3.6g

Protein

3.91g

8%

Salt

0.08g

1%

Cholesterol

0mg

Potassium

846mg

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
1 serving (57 g)	9
100 g	16
1 cup of sliced	18
1 small	19
1 medium	31
1 large	52

Related types of Zucchini

Italian Style Zucchini (Canned)

Zucchini (with Salt, Drained, Cooked, Boiled)

Zucchini (Frozen)

Cooked Summer Squash (from Fresh)

View More Zucchini Nutritional Info

Related types of Squash

Yellow Summer Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

Butternut Winter Squash

Acorn Winter Squash

Cooked Summer Squash

View More Squash Nutritional Info

Other related foods

See also

Tesco Courgette

Zizzi Courgette

By Sainsbury's Courgettes

Baresa Grilled Courgettes in Sunflower Oil

Asda Courgettes

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