Cornmeal Pancakes

Common serving sizes
Cals
200
Fat
5.82 g
Carbs
31.6 g
Prot
5.1 g
There are 200 calories in 100 grams of Cornmeal Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
5.82g
8%
Saturated Fat
1.361g
7%
Monounsaturated Fat
2.446g
Polyunsaturated Fat
1.531g
Carbohydrates
31.6g
12%
Sugar
3.62g
4%
Fibre
2.1g
Protein
5.1g
10%
Salt
1.62g
27%
Cholesterol
39mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also