Cornmeal Pancakes

Common serving sizes
Cals
160
Fat
4.66 g
Carbs
25.28 g
Prot
4.08 g
There are 160 calories in 1 7" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (18 cm dia)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
4.66g
7%
Saturated Fat
1.089g
5%
Monounsaturated Fat
1.957g
Polyunsaturated Fat
1.225g
Carbohydrates
25.28g
10%
Sugar
2.9g
3%
Fibre
1.7g
Protein
4.08g
8%
Salt
1.30g
22%
Cholesterol
31mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also