Cornmeal Pancakes

Common serving sizes
Cals
132
Fat
3.84 g
Carbs
20.86 g
Prot
3.37 g
There are 132 calories in 1 6-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (17 cm dia)
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
3.84g
5%
Saturated Fat
0.898g
4%
Monounsaturated Fat
1.614g
Polyunsaturated Fat
1.01g
Carbohydrates
20.86g
8%
Sugar
2.39g
3%
Fibre
1.4g
Protein
3.37g
7%
Salt
1.07g
18%
Cholesterol
26mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also