Cornmeal Pancakes

Common serving sizes
Cals
58
Fat
1.69 g
Carbs
9.16 g
Prot
1.48 g
There are 58 calories in 1 4-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (11 cm dia)
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
1.69g
2%
Saturated Fat
0.395g
2%
Monounsaturated Fat
0.709g
Polyunsaturated Fat
0.444g
Carbohydrates
9.16g
4%
Sugar
1.05g
1%
Fibre
0.6g
Protein
1.48g
3%
Salt
0.47g
8%
Cholesterol
11mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also