Cornmeal Pancakes

Common serving sizes
Cals
324
Fat
9.43 g
Carbs
51.19 g
Prot
8.26 g
There are 324 calories in 1 10" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (25 cm dia)
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
9.43g
13%
Saturated Fat
2.205g
11%
Monounsaturated Fat
3.963g
Polyunsaturated Fat
2.48g
Carbohydrates
51.19g
20%
Sugar
5.86g
7%
Fibre
3.4g
Protein
8.26g
17%
Salt
2.62g
44%
Cholesterol
63mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also