Cornmeal Pancakes

Common serving sizes
Cals
42
Fat
1.22 g
Carbs
6.64 g
Prot
1.07 g
There are 42 calories in 1 4" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
1.22g
2%
Saturated Fat
0.286g
1%
Monounsaturated Fat
0.514g
Polyunsaturated Fat
0.322g
Carbohydrates
6.64g
3%
Sugar
0.76g
1%
Fibre
0.4g
Protein
1.07g
2%
Salt
0.34g
6%
Cholesterol
8mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also