Cornmeal Pancakes

Common serving sizes
Cals
110
Fat
3.2 g
Carbs
17.38 g
Prot
2.8 g
There are 110 calories in 1 6" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.2g
5%
Saturated Fat
0.749g
4%
Monounsaturated Fat
1.345g
Polyunsaturated Fat
0.842g
Carbohydrates
17.38g
7%
Sugar
1.99g
2%
Fibre
1.2g
Protein
2.8g
6%
Salt
0.89g
15%
Cholesterol
21mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also