Cornmeal Pancakes

Common serving sizes
Cals
34
Fat
0.99 g
Carbs
5.37 g
Prot
0.87 g
There are 34 calories in 1 3-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (9 cm dia)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.99g
1%
Saturated Fat
0.231g
1%
Monounsaturated Fat
0.416g
Polyunsaturated Fat
0.26g
Carbohydrates
5.37g
2%
Sugar
0.62g
1%
Fibre
0.4g
Protein
0.87g
2%
Salt
0.28g
5%
Cholesterol
7mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also